Healing Arts


Healing Arts at Veda Studios featuring Swedish, Deep Tissue Massage

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Swedish massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels, enhanced mental clarity, improved appearance, and greater flexibility. Recommended for clients who are looking for a “total relaxation” massage experience.


Deep tissue massage works slowly, deep into the muscle, to break up adhesions, scar tissue, and relax lactic acid. It is also used in relieving muscle spasms. Deep tissue massage is designed to relieve severe tension in the muscle and the connective tissue or fascia. this type of massage focuses on the muscles located below the surface of the top muscles. Deep tissue massage is often recommended for individuals who experience consistent pain, are involved in heavy physical activity (such as athletes), and patients who have sustained physical injury.


 

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